No Weight Loss Required

Home
Podcast
What You Need To Know
10 Weight-inclusion Questions
ALL Of The Courses
Sunday Coffee
About

Sweet Bodies Mini-course

Sweet Bodies ~ Section 5: Task Mindset
This final section of the Sweet Bodies mini-course, explores why having a task mindset isn’t helpful when it comes to cultivating body acceptance.
 • 
Megrette Fletcher (She/Her)
Sweet Bodies ~ Section 4: The Benefit
Discover how liking your body is an investment in the future you!
 • 
Megrette Fletcher (She/Her)
Sweet Bodies ~ Section 3: Why Accepting Your Body is a Problem.
The problem is how easily it is to repeat the familiar cycles, even when you want to change. Learn how to change familiar thoughts about the body…
 • 
Megrette Fletcher (She/Her)
Sweet Bodies ~ In Section 2: The Force of Familiar.
When you recognize familiar patterns of thinking and acting, you can change your thoughts and feelings about your body.
 • 
Megrette Fletcher (She/Her)
Sweet Bodies ~ Section 1: The Dream
The dream is to increase body acceptance, but the problem is that diet culture has conditioned you (and everyone else) to believe that permission is…
 • 
Megrette Fletcher (She/Her)
1
Sweet Bodies: Practical Body Image Tools for People With Diabetes
Change your body image from anger, disapproval, and disgust to increasing feelings of tolerance, acceptance, appreciation, compassion, and kindness…
 • 
Megrette Fletcher (She/Her)
2
© 2025 Inclusive Diabete Care
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture