Exploring GLP-1s: A Weight-Inclusive Perspective

In this conversation, I’m discussing the role of GLP-1 medications in diabetes care and their use in the weight loss industry, which is a topic of controversy. I want to emphasize the importance of understanding how these medications work, their effects on insulin resistance, and the potential benefits beyond weight loss, such as reducing joint pain and inflammation. It is time to adopt a weight-inclusive approach that prioritizes nourishing the body over solely focusing on weight loss, while also addressing concerns about diet culture and its impact on self-worth and eating behaviors.

Takeaways

• GLP-1s were initially developed for diabetes care.

• Higher doses of GLP-1s can lead to significant side effects.

• Insulin resistance can be likened to a dull knife.

• GLP-1s help improve insulin sensitivity.

• Nourishing the body is crucial for overall health.

• Weight loss should not be the only focus of GLP-1s.

• GLP-1s may help reduce joint pain and inflammation.

• Diet culture can negatively impact self-worth.

• A weight-inclusive approach emphasizes nourishment instead of solely focusing on weight loss.

• Disordered eating can be triggered by focusing too much on weight.