Sunday Coffee: Understanding Your Why This National Nutrition Month

Diet culture is woven into nutrition. This Sunday Coffee explores how diet culture can make it harder to understand why you want to change your diet, without dieting.

March is National Nutrition Month. In 2024, the theme is Beyond the Table, which looks at the impact of food, farming, and nutrition. The month of March can be triggering for many reasons when moving to a weight-inclusive approach to health. More press coverage, conversations, and opinions about nutrition can make it even harder to sort out WHY you want to follow a non-diet approach to type 2 diabetes care.