Sunday Coffee: The Value of Having Space and Grace

The time needed to transition between tasks, is often missed. These events benefit from having more space and grace. Join Megrette for this casual video about space, grace, and blood sugar.

Good Morning,

December is a busy month for everyone, so I wanted to discuss giving yourself Space and Grace.

For those of you who don’t know me, my name is Megrette Fletcher, and I am a diabetes care and education specialist and dietitian. I am also the care provider for my 92-year-old mother.

Sunday Coffee is a video series that I offer my paid subscribers. Each Sunday, while drinking coffee, I chat about some aspects of diabetes care. During these short 10-15 minute videos I am fresh out of bed, no makeup or coiffing. Just me talking with you over a cup of coffee.

Here are links to related posts

• Slowing Down: Video

• Capacity

• How your ‘Style’ impacts blood glucose

• Why stress makes blood sugar go up.

My hope is to give everyone a taste of this feature, which is why it isn’t behind a paywall today. If you decide to subscribe, there is a private chat for members in addition to the Sunday coffee series.

Enjoy YOUR coffee, and reflect as I share a bit about my own transitions that needed space and grace. May you find lots of support in December. This month can be fun but busy in a way that often challenges self-care habits.

In peace,

Megrette